Health Awareness Presentations

Knowledge provides the freedom to make good choices that can preserve our health, prevent disease, and restore our bodies.

Our Health Awareness presentations unpack the foundational knowledge needed to empower men and women to preserve their overall health, hormones, and fertility, with a science-backed, age-appropriate, and holistic body-affirming approach.

We work with highschools, parishes, community groups, colleges and universities to tailor content that enhances existing curriculum, and provide additional support and resources for educators to fill the gap in health education.

Empowering Youth to Shape Their Health

Audience: Senior High Schoolers (Gr 11-12)

This presentation is meant to demystify changes to the body that occur during puberty - what is normal bodily function for youth and when to seek care for irregular symptoms. Beginning with a basic overview of male and female anatomy, Heather Patel, certified FertilityCare Practitioner and Hormone Coach, outlines how making good lifestyle choices (such as lowering stress and screen time, and prioritizing sleep, diet, and exercise) can support our hormones, the body’s messengers to our organs, for the best chance at resolving symptoms and preserving our health for the long term. Heather will also explain how to self-advocate for medical care that supports God’s natural design for our physical and mental well-being.

Key Takeaways

Anatomy & Reproduction: Appreciating our body's design,
Hormones & Symptoms: Listening to our body, our symptoms and our hormones to decipher what they are trying to say.
Lifestyle & Self-Advocacy: How to respond to what our body needs by making healthy lifestyle choices, seeking allied health care professionals, and practicing self-advocacy.

Most Requested Topics

Empowering Women to Shape Their Health

Audience: Universities, Parishes, Mother/Daughter and Women's groups

How do you know if your cycles are normal?

This presentation provides a foundational understanding on how to preserve your fertility, prevent disease, and restore your health. Together with a FertilityCare Practitioner and Hormone Coach, you will explore the Creighton fertility awareness method and gain tips from a hormone coach. Learn how tracking our cycles and cultivating hormone-supporting lifestyle habits can help us manage imbalances and improve symptoms for the best chance at long term health.

Key Takeaways