Health Awareness Presentations
Knowledge provides the freedom to make good choices that can preserve our health, prevent disease, and restore our bodies.
“Why haven’t I heard this before?” This is the question I hear on repeat from my clients. Women who have spent years unknowingly working against their natural design and their body’s needs, burning out of good health in their 30s (or younger) and struggling for years after to restore it. It’s time to change that.
Health Awareness for Youth
We educate youth to prevent symptoms, preserve fertility and restore their health
Our Health Awareness presentations unpack the foundational knowledge needed to empower men and women to preserve their overall health, hormones, and fertility, with a science-backed, age-appropriate, and holistic body-affirming approach.
We work with high schools, parishes, community groups, colleges and universities to tailor content that enhances existing curriculum and provides additional support and resources for educators to fill the gap in health education.
Most Requested Topics
Empowering Youth to Shape Their Health
Audience: Senior High Schoolers (Gr 11-12)
This presentation is meant to demystify changes to the body that occur during puberty - what is normal bodily function for youth and when to seek care for irregular symptoms. Beginning with a basic overview of male and female anatomy, Heather Patel, certified FertilityCare Practitioner and Hormone Coach, outlines how making good lifestyle choices (such as lowering stress and screen time, and prioritizing sleep, diet, and exercise) can support our hormones, the body’s messengers to our organs, for the best chance at resolving symptoms and preserving our health for the long term. Heather will also explain how to self-advocate for medical care that supports God’s natural design for our physical and mental well-being.
Key Takeaways
Anatomy & Reproduction: Appreciating our body's design,
Hormones & Symptoms: Listening to our body, our symptoms and our hormones to decipher what they are trying to say.
Lifestyle & Self-Advocacy: How to respond to what our body needs by making healthy lifestyle choices, seeking allied health care professionals, and practicing self-advocacy.
Empowering Women to Shape Their Health
Audience: Universities, Parishes, Mother/Daughter and Women's groups
How do you know if your cycles are normal?
This presentation provides a foundational understanding on how to preserve your fertility, prevent disease, and restore your health. Together with a FertilityCare Practitioner and Hormone Coach, you will explore the Creighton fertility awareness method and gain tips from a hormone coach. Learn how tracking our cycles and cultivating hormone-supporting lifestyle habits can help us manage imbalances and improve symptoms for the best chance at long term health.
Key Takeaways
Review Anatomy and Physiology
Function and Importance of Hormones
Essential Events of a Menstrual Cycle
How and Why to Track Your Cycle
Tips from a Hormone Coach
