Take Control of Your Health

Do you suffer from unexplained symptoms?

‣ Irregular periods
‣ IVF/IUI failure
‣ PCOS
‣ PMS

‣ Infertility or miscarriage
‣ Birth control side effects
‣ Or suspect an other reproductive health issue?

​You CAN balance your hormones, achieve a healthy pregnancy, experience a regular cycle and restore your energy with Hormone Health Coaching and the FertilityCare method!

Journeying Together

Many women have had the experience of getting medical advice that falls short of understanding, and then solving, the issues of why they don’t feel well.

Hormonal health is dynamic. It constantly shifts throughout the menstrual cycle, making it challenging to pinpoint issues without a clear understanding of what to expect. A one-size-fits-all approach doesn’t work for hormone health!

We embrace bio-individuality—the principle that every person is unique and requires customized care based on their symptoms and specific needs. We offer holistic, science-backed solutions to resolve symptoms of reproductive and hormone health issues at the root cause. Book a free consultation to find out if Hormone Coaching is right for you!

“Working with Heather and learning about fertility care has helped me appreciate and demystify how my body works.”
— Marie S.

Our Services

  • Young women getting hormone health coaching advice together with her parent

    Health Awareness Presentations for Youth

    We offer youth in highschool interactive, age-appropriate health education presentations.

    Our health awareness presentations fill the gap in health education for young women and men, to enhance current curriculum provided in schools, and offer supportive resources that teachers can employ in the classroom. We demystify bodily changes and empower youth to make better choices in preserving their health.

    MORE ON HEALTH AWARENESS
  • Women full of hope holding a young plant in her hands

    Hormone Health Coaching for Women

    We coach women on how to restore and optimize their health to achieve hormone balance.

    Whether recovering from use of the pill, an irregular cycle, PCOS, infertility, PMS, postpartum depression, we know these symptoms are our hormones trying to tell us something’s wrong. By listening to our hormones and gaining a better understanding, we can work together to restore your health.

    MORE ON HORMONE COACHING
  • Girl kissing her mom's pregnant belly

    Restorative Reproductive Technology for Couples

    We instruct couples on how to overcome infertility by effectively using the Creighton FertilityCare method.

    We know the heartache of unexplainable infertility, repeated miscarriages, and failed IVF/IUI methods for women and their partners. We offer a solution that is virtual and affordable, with a simple-to-learn personalized program that has proven success rates. No pills, test strips, artificial or invasive technology.

    MORE ON FERTILITYCARE

I know exactly what you are going through…

Hi!
I’m Heather Patel

Certified Hormone Health Coach
and FertilityCare Practitioner

I came to learn about natural fertility methods when I myself encountered reproductive issues resulting in unexplained infertility. With the help of FertilityCare my fertility was restored, and I gave birth to twin boys!

I firmly believe in bringing hope to women struggling with unexplainable symptoms that are not being solved by the traditional medical system. Together, we CAN find the root cause to restore your health!

I have heard from women countless times “I wish I had known that” and “Why don’t they teach this?”. I believe that filling the gap of information for younger women (and men!) within the education system will help bring about change within our medical system to provide better reproductive health services. Teaching students about their health and how to advocate for themselves has become a passion project. I work with high schools, colleges and community groups to inspire men and women to make better health choices, prevent disease, and preserve long-term health.

Hormone Health Coaching is a bio-individual approach to women’s health, addressing how gut health, tissue inflammation (including in the brain), vital organs like the liver, adrenal glands, and sex hormones are all interconnected and impact your overall well-being. Hormone coaching provides a structured framework for exploring key areas of health, and provides a foundational understanding of hormones and the menstrual cycle.

Is Hormone Coaching Right For You?

By identifying underlying causes, we can implement meaningful changes that help you feel better, and not just short term, but on a lasting basis. If you have questions about supplements, sleep routines, lowering stress levels, or if you are having trouble cutting sugar and processed foods from your diet, losing weight, and making changes that support your hormones and health—consider the benefits of having an accountability partner and knowledgeable coach!

Working with a coach is a deep dive into these four areas:

1

A foundational understanding of hormones and your cycle

2

Natural tools to address symptoms of hormonal imbalance

3

Insights into the root causes of your hormonal challenges

4

Cycle-syncing, hormone biohacks and lifestyle improvements

Nourish Your Hormones

Get Over 60 Recipes For Better Hormone Health

Sign up with your email address to receive a recipe ebook featuring foods that support healthy hormones, produced by Fiat Institute’s Hormone Coaches.

Preserve. Prevent. Restore.

We have answers to your reproductive health concerns.

Not convinced? Read more on our blog.

“We are very grateful to have Heather in our lives, as her teaching has truly helped us to understand and love our fertility. We recommend her to everyone!”
— Trisha & Cameron M.

Real Women, Real Results

  • “After the loss of my twins in an extremely preterm delivery and the diagnosis of infertility, I felt very hopeless about my ability to get pregnant again or take a pregnancy to full term. I then found Heather and the Creighton model, and it was a blessing in my family’s life. Today my baby boy is almost 2 months old and my family could not feel more happiness. ”

    Flavia D.

  • "As a young single woman, natural family planning and fertility awareness was not something I thought much about. But as I heard more from other women and couples who had positive experience with the Creighton model even before marriage, I was interested to learn more about my fertility and the impact of hormonal changes on my health. I have worked with Heather for 3 months now. Heather’s instruction is comprehensive but easy to follow and learn. I feel her genuine concern for not only my learning and success with the method, but also my overall well-being as a client and friend. With every consultation, I have gained more and more confidence. Charting has helped me be more in tune with my body and the changes that occur during every cycle. And as I have learned more, I have a greater appreciation for the gift of fertility and would highly recommend the Creighton model and Heather as a practitioner.

    Jane G.

  • "Heather is very patient and supportive. She made us feel at ease and answered any questions we may have had. We would highly recommend this system to anyone looking for different options."

    Anonymous

  • "Learning the Creighton Model has been a huge blessing. Thanks to Heather's knowledge, calm and clear teaching style, and her ongoing support, we feel very confident in this method and recommend it to anybody. Our greatest take-away is not only knowing when we are fertile, but also learning so much about how our bodies work. Learning about how our fertility works, and seeing the intricacy of God's design has been a wonderful experience. We also greatly appreciate the Creighton Model's holistic approach, integrating the physical, spiritual, and emotional aspects of sexuality and fertility. We are very grateful to have Heather in our lives, as her teaching has truly helped us to understand and love our fertility. We recommend her to everyone!"

    Trisha & Cameron M.

  • "We're glad we talked to Heather about the Creighton Model FertilityCare System. She is very helpful and knowledgeable. We have learned so much as a couple. Our favorite part is learning more about S.P.I.C.E. We believe that integrating it with your daily activities will enhance your spousal relationship. Thank you, Heather!"

    Karina & Chris A

  • "As a single woman, I've only known of fertility care as something necessary for natural family planning. A close friend of mine had known how I struggled with PMS and how it greatly affected my moods and diet - and she recommended I see Heather! Working with Heather and learning about fertility care has helped me appreciate and demystify how my body works. Her instructions were very clear and simple, and the simple act of charting and observing how my body works has already helped me anticipate and plan for the difficult part for each cycle. I am so excited to recommend this to my friends!"

    Marie S.